0 from 0 votes
Lite cheesy baked artichoke dip in red pie plate with yellow bowl of corn chips in upper left corner
Lite Cheesy Baked Artichoke Dip
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins

This baked artichoke dip is super easy, deliciously creamy, and mayonnaise free.

Course: Appetizer, Snack
Cuisine: American, Gluten free
Yield: 6 servings
Calories: 130 kcal
  • 1 (8 ounces) light cream cheese, room temperature
  • 1/2 cup light sour cream
  • 1/2 cup fat free Greek yogurt
  • 1 1/2 teaspoons cornstarch
  • 1 (14 ounces) can artichoke hearts, drained and chopped
  • 1/2 cup shredded Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 teaspoon hot sauce
  • 1/2 teaspoon Worcestershire sauce
  • 1 clove garlic, minced
  • 1/4 teaspoon red pepper flakes
  • Salt and pepper
  1. Preheat oven to 350 degrees.

  2. In large mixing bowl, beat cream cheese with electric mixer until smooth.

  3. Beat sour cream, yogurt, and cornstarch into cream cheese until smooth.

  4. Add in remaining ingredients and stir until combined. 

  5. Transfer mixture to an 8" or 9" pie plate or baking dish.

  6. Bake for 35 to 40 minutes until edges are golden brown and center is bubbling.

  7. Serve hot with chips or vegetables.

  1. Allow the cream cheese to warm up to room temperature before using.  Softened cream cheese will mix up more easily than cream cheese right from the fridge.
  2. You can lighten up the dip further by using 1 cup fat free Greek yogurt and eliminating the sour cream.  If you do, increase the amount of cornstarch to 1 tablespoon.  The cornstarch adds thickening to the yogurt.
  3. If you prefer a milder artichoke dip, simple leave out the hot sauce and red pepper flake.
Nutrition Facts
Lite Cheesy Baked Artichoke Dip
Amount Per Serving (1 serving)
Calories 130 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Cholesterol 28mg9%
Sodium 283mg12%
Potassium 90mg3%
Carbohydrates 3g1%
Sugar 1g1%
Protein 9g18%
Vitamin A 280IU6%
Vitamin C 0.3mg0%
Calcium 242mg24%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.