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Close up shot of gluten free banana muffins stacked on a white plate with a purple and white striped kitchen towel under the plate.
Gluten Free Banana Muffins
Prep Time
10 mins
Cook Time
24 mins
Total Time
34 mins

These Gluten Free Banana Muffins are simple to make and filled with pure banana flavor. They’re a delicious start to any day and a perfect grab-and-go snack!

Course: Breakfast, Snack
Cuisine: American, Gluten free
Yield: 12 muffins
Calories: 187 kcal
  • 3 large ripe bananas
  • 3/4 cup granulated sugar
  • 1 egg
  • 1/3 cup vegetable oil
  • 1 1/2 cups gluten free flour
  • 1 1/2 teaspoons baking soda
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  1. Preheat oven to 350 degrees and line a muffin pan with baking cups.

  2. In a large mixing bowl, mash the bananas with a fork.

  3. Add the sugar, egg, and oil and stir together with a wooden spoon until completely combined.

  4. In a medium mixing bowl, whisk together the gluten free flour, baking soda, baking powder and salt.

  5. Add the flour mixture to the banana mixture and gently fold in the dry ingredients with a wooden spoon. Make sure the dry ingredients are completely incorporated, but be careful not to overmix the batter.

  6. Divide the batter among the prepared baking cups.

  7. Bake 22 to 24 minutes, or until the muffins are golden brown and a pick inserted in the center comes out clean.

  8. Cool the muffins in the pan on a wire rack for 5 minutes. Then remove the muffins from the pan to a wire rack to cool completely.



Recipe adapted from The Busy Baker.

Nutrition Facts
Gluten Free Banana Muffins
Amount Per Serving (1 muffin)
Calories 187 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 5g31%
Cholesterol 14mg5%
Sodium 240mg10%
Potassium 177mg5%
Carbohydrates 31g10%
Fiber 2g8%
Sugar 17g19%
Protein 2g4%
Vitamin A 40IU1%
Vitamin C 3mg4%
Calcium 35mg4%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.